| Water | 10.17g |
| Energy | 355.0kcal |
| Energy | 1484.0kJ |
| Protein | 8.41g |
| Total lipid (fat) | 1.72g |
| Ash | 4.91g |
| Carbohydrate, by difference | 74.79g |
| Fiber, total dietary | 7.1g |
| Calcium, Ca | 350.0mg |
| Iron, Fe | 4.73mg |
| Magnesium, Mg | 49.0mg |
| Phosphorus, P | 623.0mg |
| Potassium, K | 170.0mg |
| Sodium, Na | 1348.0mg |
| Zinc, Zn | 1.0mg |
| Copper, Cu | 0.13mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.678mg |
| Riboflavin | 0.387mg |
| Niacin | 4.566mg |
| Vitamin B-6 | 0.39mg |
| Folate, total | 233.0??g |
| Folic acid | 202.0??g |
| Folate, food | 31.0??g |
| Folate, DFE | 375.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.234g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.001g |
| 16:0 | 0.194g |
| 18:0 | 0.026g |
| Fatty acids, total monounsaturated | 0.429g |
| 16:1 undifferentiated | 0.005g |
| 18:1 undifferentiated | 0.424g |
| Fatty acids, total polyunsaturated | 0.739g |
| 18:2 undifferentiated | 0.719g |
| 18:3 undifferentiated | 0.02g |
| Cholesterol | 0.0mg |